Use for self-defense  You can explorethe mystery of martial arts

Quick movement to avoid personal danger
Techniques that utilize the power of the other partyPrevious
Martial arts that include ancient Japanese tradition and wisdom
New even if the times change

Mental and physical health and discipline

Mental and physical health and discipline
Balance of mind and body
Activates the body of the whole body

Kokyuryoku”Breathing power”

~ Infinite power that concentrates all of ki, mind, and body.

Training of Kokyuryoku (power from the inside)

Focus on the center of the body and watchThe effect of reathing itself